Best Meal Prep Services in 2025
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Meal kits and prepared meal prep services have revolutionized weekday dinners, offering convenience without sacrificing quality. Meal kits provide the experience of cooking at home without the hassle of planning and shopping, while meal prep services cater to those who prefer to simply reheat and eat. We tested over 50 meal kits and sampled meals from more than 200 delivery services to find the best options available.
Best Overall Meal Delivery Services
Blue Apron takes the top spot in our ranking due to its high-quality ingredients, affordability, and ease of preparation. Offering a variety of meal options, from healthy, low-calorie dishes to gourmet steak and seafood, Blue Apron provides excellent value with meals averaging between $8 and $12 per serving. The oven-ready family meals are particularly convenient, requiring just five minutes of prep time.
Best Prepared Meal Delivery: CookUnity
CookUnity offers gourmet, chef-crafted meals that stand out for their variety and quality. This service is ideal for those who want restaurant-quality meals without the hassle of cooking.
Meal Delivery Services Comparison
Service | Options Per Week | Type | Best For | Cost Per Serving | Rating (out of 10) |
Blue Apron | 100+ | Meal kits | Vegetarian, low-calorie, gluten-free, pescatarian | $8-$12 | 8.2 |
Purple Carrot | 15+ | Meal kits | Vegan, vegetarian, paleo, gluten-free | $11-$13 | 8.6 |
Mosaic Foods | 80 | Prepared meals | Vegan, vegetarian, healthy, families | $6-$12 | 9.2 |
HelloFresh | 100+ | Meal kits | Vegetarian, keto, paleo, gluten-free | $10-$12 | 8.0 |
Green Chef | 30+ | Meal kits | Organic, gluten-free, keto, Mediterranean diet | $12 | 7.8 |
Factor 75 | 35+ | Prepared meals | Keto, paleo, diabetes-friendly, Whole30 | $11-$14 | 8.0 |
CookUnity | 100+ | Prepared meals | Gourmet, keto, paleo, gluten-free | $11-$14 | 9.2 |
Pete’s Real Food | 30+ | Prepared meals | Paleo, keto, Whole30, high-protein | $16-$19 | 9.0 |
EveryPlate | 25+ | Meal kits | Budget-friendly, family meals | $6 | 8.8 |
Category Winners
Best Meal Kit Service: Blue Apron
Blue Apron offers diverse recipes with fresh, high-quality ingredients. With simple-to-follow instructions and meal plans ranging from classic comfort food to global cuisines, it is an excellent choice for home cooks. The family-style meals and eco-friendly packaging further add to its appeal.
Best Prepared Meal Delivery Service: CookUnity
CookUnity stands out for its chef-crafted meals made with high-quality ingredients. Unlike mass-produced frozen meals, CookUnity meals are freshly prepared, offering a higher standard of taste and variety.
Best Meal Delivery for Weight Loss: Factor 75
Factor 75 provides healthy, chef-designed meals catering to various dietary needs, including keto and Whole30. The meals are well-portioned, nutritious, and designed to support weight loss goals without sacrificing flavor.
Best Vegan Meal Kits: Purple Carrot
Purple Carrot specializes in plant-based meal kits featuring fresh, organic ingredients. With creative recipes like coconut chickpea curry and eggplant moussaka, it’s a great choice for vegans and vegetarians looking for high-quality, flavorful meals.
Best Healthy Meal Kits: Green Chef
Green Chef offers an extensive selection of organic, nutritious meals with options for keto, paleo, and gluten-free diets. Its flexible plans and high ingredient quality make it a top pick for health-conscious consumers.
Best Vegetarian Meal Delivery: Mosaic Foods
Mosaic Foods provides delicious, plant-based prepared meals with a high success rate in flavor and texture. With offerings such as jackfruit chili and Thai noodle dishes, it delivers gourmet vegetarian options at an affordable price.
Best Keto Meal Kit Delivery: Home Chef
Home Chef offers a variety of low-carb, high-protein meal kits suitable for keto dieters. With quick-prep options and the ability to purchase in grocery stores, it’s one of the most accessible keto meal kit services.
Best Gluten-Free Meal Delivery: Pete’s Real Food
Pete’s Real Food (formerly Pete’s Paleo) specializes in high-quality, paleo-friendly, and gluten-free meals. Although pricier than other services, the superior ingredient quality and flavor make it worth the investment.
Conclusion
Meal delivery services continue to evolve, offering an array of options for every dietary preference. Whether you prefer cooking from scratch with meal kits or the convenience of prepared meals, there is a service tailored to your needs.
Blue Apron remains the top pick for meal kits, while CookUnity excels in gourmet prepared meals. With so many options available, it’s easier than ever to enjoy healthy, delicious meals without the hassle of grocery shopping or meal planning.